Ahhhh…to relax and unwind

As a busy entrepreneur, I’m a big fan of work hard, play hard. A few of the things that I typically do to take care of myself include the following:

  • take breaks frequently throughout the day, step away from the computer, stretch, walk around
  • use the essential oils I have to maintain health and wellness
  • integrate a massage once a month
  • get a facial on a periodic basis
  • practice some de-stressing yoga moves
  • stretch (I subscribe to Women’s Health via email and they send out terrific tips and tricks for stretches, exercises, etc.)

How about you? What do you do to unwind and relax and say “ahhhhhh?”

Advertisements

About Pretty Smart Virtual Services

I'm the Chief Overwhelm Eliminator at Pretty Smart Virtual Services - where we specialize in Rescuing YOU Out of Overwhelm So You Can Do What You Love. Take Back Your Life--Let Us Tackle Your To-Do List! Specialties: Dreamweaver, Audacity, Audio Acrobat, InstantTeleseminar, WordPress, Twitter, Facebook, LinkedIn, YouTube, Joomla, Drupal, Google+, Pinterest I'd love to connect with you here on LinkedIn, please send me a connect request. If you'd like to learn how a virtual assistant can help you leverage your business efforts, please email me and let me know you'd like to set up a complimentary discovery session.
This entry was posted in Personal and tagged , , , , , , . Bookmark the permalink.

2 Responses to Ahhhh…to relax and unwind

  1. Kristen Wallen says:

    I love, Love, LOVE essential oils! I’m addicted to doTERRA oils for every aspect of my day (and night too) Since I’m 100% confident they’re Certified Pure Therapeutic Grade I’m comfortable using them on my kiddos too 🙂 If you’re ever interested in more information on the health benefits of EO’s please don’t hesitate to ask.
    Hugs,
    Kristen

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s