Try something new?

woman-working-outAs Spring nears, I thought it would be fun to try something new…so I’m sharing with you here my “something new.”

I’ve incorporated some new workout videos into my training regimen. I’m following a couple that created a fitness company Fitness Blender (check out their website: and I’m loving the new training. Today, for example, I did a 42-minute HIIT cardio and kettlebell (I used a dumbell as I do not have a kettlebell) training along with a 26-minute kickboxing workout, followed by a 5-minute butt and thigh workout – WHEW! I have also decided to add 100 squats to my workout every day as well as a series of crunches and sit-ups.

How about you? Are you up for the challenge of trying something new? I’d love to hear about it…


About Pretty Smart Virtual Services

I'm the Chief Overwhelm Eliminator at Pretty Smart Virtual Services - where we specialize in Rescuing YOU Out of Overwhelm So You Can Do What You Love. Take Back Your Life--Let Us Tackle Your To-Do List! Specialties: Dreamweaver, Audacity, Audio Acrobat, InstantTeleseminar, WordPress, Twitter, Facebook, LinkedIn, YouTube, Joomla, Drupal, Google+, Pinterest I'd love to connect with you here on LinkedIn, please send me a connect request. If you'd like to learn how a virtual assistant can help you leverage your business efforts, please email me and let me know you'd like to set up a complimentary discovery session.
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